Still Struggling with weight loss

I'm more aware of what I put into my body now but I continue to struggle at putting it all together.

I've falled off the lifestyle change wagon. I am attempting to get back on it next week .

30 in Ninety

I'm going on a lifestyle change challenge with my friend we are both trying to by changing the way we eat and exercise try to lose 30lbs in ninety days we will see how it goes and I hopefull that I can meet this challenge and make the changes that I need to make.

Happy new year

Well my new year was great mellow and low key and spent with friends and it was good the way to start the year off. I'm hoping that year will be mellow and low key.

I haven't posted in a while. I'm still struggling with my weight and the problems that come with carrying so much weight. I really don't think most people get that weight loss is a real struggle for the people that have to do it. Its really hard I'm if you were an alcoholic you could go to a program and stop drinking. Its just really hard to look at food as fuel and not comfort because I ate a lot of times when I was stressed and need to feel better.

pictures of my reward

Rewards

I decided to give myself incentives to go to the gym after every twelve visits I get a reward the first reward I earned was a pair of crocs. My next goal is ten songs from i tunes for my next twelve visits. I 'm trying to make working out a habit and keep myself motivated in the process and keep myself looking forward to something good if I keep consistent with going to the gym.